Couples Counselling & Therapy Toronto, Individual therapy

I specialize in providing couples Counselling and Therapy, Best couples therapy Toronto, Toronto. Couples therapy, family therapy, individual therapy, and psychotherapy are all provided by AV-Therapy.

Individual, Couples and Family Psychotherapy 

We all want to be swept off our feet by love, but instead we sometimes feel as if our emotions pull our legs from under us and we are left helpless and alone.

Do you feel sometimes that you could be somebody else but if you try to define who this person is you can’t find the right words. Someone free from the anxiety, the guilt, the fears? Someone understanding where they are going and knowing they control their emotions and

decisions, not the other way round? There is this feeling and you know it can be trusted, but you just can’t grasp it. Sometimes a dialogue with another person can create this unique space where your voice can be truly heard.

I work from a client-centered perspective, where your thoughts and feelings, your voice and your freedom are the most important. I also have training in CBT and somatic approaches and use this knowledge to help you find the right questions to ask yourself, fully experience your life and take actions to reach the goals you set.

We will choose the tools together: focusing on emotions and their meaning, creative experiential methods, paying attention to thoughts and behaviour or working with body sensations to build resources and overcome trauma. I would be happy to answer yourquestions, discuss your goals and see how I can help you in reaching them. Feel free to contact me any time to schedule a free phone call.

Welcome!

My name is Arkadiy Volkov. If you are looking for support in your individual or relationship challenges, I would be happy to help. I work from client centered perspective, and have training in Emotionally Focused Individual & Couple Therapy, as well as other evidence-based counselling modalities. I provide therapy in English and Russian. Please read on to learn more about me and the services I offer.

I can help you with:

Individual therapy

Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Maybe you feel surrounded by terrible dangers and helpless to do anything to cope with them? You may also fear failure, rejection, abandonment, become scared for your health or are pursued by that dreaded “What if?” question.

I can help you become more confident and secure, stop criticizing yourself and feeling helpless and vulnerable and move from avoidance to freedom and happiness. Together we will cope with your anxiety and fears by understanding your body’s reactions to danger, distinguishing between rational and irrational thoughts, and learning to trust your ability to cope and do things which seem scary and impossible now.

Couples therapy

It’s not often talked about, but a relationship, especially in its first years, can be very stressful and challenging. It can be a wonderful source of love, security and inspiration, but it can also be full of frustration, pain and despair.

Do you notice that your conversations too often turn into fights and drive you farther and farther apart? Have you lost a sense of trust in the relationship? Do you feel your partner can’t understand and doesn’t care for you? Do you have doubts about your future together? I can help you to make sense of your emotions and build a safe emotional connection with your partner and yourself. Read more>>

Contact Information:

Call: (647)955-9987

Address: Toronto, ON, Canada